Helping Hardworking Professionals Have Better Workday
Work with Alessa to help you, your team, and even your greater organzation create healthy, productive workdays
As seen in
What does your workplace need right now?
For the organization that commits to it, healthy becomes more than an ideal
It becomes the sign of a thriving and a progressing organization
Leaders who have employees excited to follow!
Teams that have consistently productive workdays because they have tools to manage stress, fatigue, and communicate effectively
Workplaces that move and succeed!
Organizations that project energetic positivity and make competitors - just the right amount - jealous
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ALESSA WROTE THE BOOK ON
WORKDAY HEALTH
YOUR BODY VS YOUR WORKSPACE... the battle for your health is over. Our technology is constantly changing but our personal workspace setup stays the same: chair, desk, tech. This toolkit was created with the busy hard-working professional body in mind. Packed with ways to increase productivity, stretch to destress, and add movement to maintain mobility and increase energy and strength - all created to fit fitness into your workday and workspace, not around it.
New Listens, Alessa's Latest Podcast Visits
Insightful advice, useful tools, and other tips for your workdays
