Transform Your Posture, Banish Pain, Boost Productivity: The Free Course That Changes Everything

Perfect Posture for Computer Pros

Sitting and Standing at your workspace
1. The Jōbu Sitting Setup
2. The Standing Setup
3. 3-Step Posture Check *Bonus Download*
Welcome to the JōbuFIT Family
1. Everything JōbuFIT Offers

6 Steps to Sitting and Standing at Your Workspace <<Setting up your workspace for success has never been easier.

In this tutorial, you'll get:

Two full-length videos teaching you proper posture for sitting and standing. So you can align your body in either workspace setup
Step-by-step guide if you prefer to read along with the videos
Printable 3-Step Posture Check for when you need a quick reset
*Bonus* Deskside Stretch and De-Stress full-length video

** Remember this info is supplemental and provided to support your hardworking, computer-based professional body. If you have serious/chronic body pain, you should consult your physician.

How it works

Value Watch the Video

6 Simple steps

Print the Posture Check

visual reminder to realign

Revisit

Anytime you need a quick refresh.

Here's what others are saying...

Alice C

“Alessa's teaching style is professional yet friendly which immediately puts you at ease. It is very quickly evident that you are in the hands of an expert who is there to help you reach your full potential.”

Anne S

“Alessa demonstrated and walked me through healthy posture changes to fit into my workdays. Even with a proper work chair and my personalized home office setup, I still so frequently revert to unhealthy postures. Her simple position adaptations are easily incorporated into my workday. The goal of creating proper alignment to increase my strength and productivity feels attainable now. We have one body to carry us through this wild ride - best to take are of it!”

Joyce M

“Alessa is great! I learned about the importance of proper posture and body alignment. I highly recommend her services."